Optimum Nutrition Gold Standard Whey Protein Powder Review

Optimum Nutrition Gold Standard Whey Protein Powder

If you go to the gym regularly, the muscle buildup you may want won’t necessarily occur. Your body needs a large amount of protein to build the muscles you’re striving for. Without protein, your body has nothing to work with.

Bodybuilders don’t get the muscles you see without extra help. Whey protein powders are commonly used amongst bodybuilders and fitness instructors alike. Fitness professionals are the examples to look at when you want to see the physical effects whey protein powder has on the body.

You can’t buy the first whey protein powder you see. A lot of them come with low-quality proteins that do more harm to your body than good.

More than 15,000 Reviews on the Amazon

Optimum Nutrition Gold Standard 100% Whey Protein Powder has been a best-selling whey protein powder around the world for several years. If you see a person at the gym with a blender bottle, there is a high chance they are using Optimum Nutrition Gold Standard Whey Protein Powder.

Below is a review of Optimum Nutrition Gold Standard 100% Whey Protein Powder.

Optimum Nutrition Gold Standard Whey Protein Features

Ever since 2015, Optimum Nutrition has dominated the protein powder market. Bodybuilders and even people who regularly go to the gym all carry a blender bottle filled with whey protein powder.

Famous Whey Protein powder By Optimum Nutrition

Our Rating

  • Whey Protein Isolate is the main ingredient
  • Number One in the world for protein powder sales
  • Over 20 flavors to choose from
  • Comes with a measuring cup

For the additional boost to get that summer body, Optimum’s Gold Standard Whey Protein is your solution.

How Does It Work?

The Optimum Nutrition Gold Standard 100% Whey Protein Powder comes in a massive container with a measuring cup included. This added cup helps regulate the amount of protein powder you consume. You don’t want to overdo the protein powder because it will negatively impact your kidneys.

The protein powder works with your body to promote the buildup of muscles. For those who want an extra boost when they go to the gym, protein powder is the way to go.

Each person has a varied amount of protein they can consume. Doctors recommend getting 40-60 grams of protein a day. If you already eat a lot of protein, a lesser amount of protein powder is preferred.

infographic of Nutrition Value of Gold Standard Whey by optimum nutrition

Who Needs It?

Optimum Gold Whey Protein became popular once bodybuilders and fitness professionals started promoting it. If your looking to amp up your protein consumption, protein powder is a convenient way of hitting your target goal.

If you are looking to build up muscle as well as improve your athletic capabilities, Optimum Whey Protein Powder will help.

What’s The Science Behind It?

Optimum Nutrition Gold Standard Whey Protein Powder comes with 24 grams of digestible whey protein that has no harmful additives.

The protein powder’s low levels of fat, lactose, and cholesterol make it an ideal product for those looking to gain muscle mass and cut back on fat.

Whey Protein Isolate

There are two common forms of whey protein. Optimum Nutrition uses whey protein isolate, which explains the effectiveness of the product.

different Flavors of Optimum Nutrition Gold Standard Whey

Protein powders that contain whey protein concentrate are only 70% to 80% protein while the rest is lactose and fat. These normally taste better but don’t achieve the results you need.

Whey protein isolate is about 90% protein or higher. This means you’ll get the muscle building results you desire at a quick pace. A majority of buyers prefer Optimum for this reason.

90 %


Over 60% of your skeletal muscle makeup contains glutamine. Optimum Nutrition Gold Standard Protein Powder contains about 4.4 grams of Glutamine, which also explains the success of the product.

Glutamine decreases the breakdown of muscle while improving protein metabolism. Essential processes in your body rely on glutamine to regulate and protect it in times of stress.

Leucine, Isoleucine, & Valine

With every 30 gram scoop you will receive about 5 grams of branched chain amino acids. Leucine, isoleucine, and valine are the three branched BCAA’s that stimulate the skeletal muscle creation process.

drawing of flexed biceps with leucine molecule

For those who haven’t heard the term amino acids, don’t worry. Amino acids are the building blocks for muscle development.

Optimum Gold BCAA’s take up 17% of the calorie content. Protein powders that have less than 15% BCAA calorie content hint that the product has been made with low-quality ingredients.

You may wonder which amino acid does the most work? Leucine is the main driver while isoleucine and valine are in the passenger seats giving directions. In fact, leucine stimulates a majority of the protein synthesis process.

Insider Thoughts

Buyers verify how important Optimum Nutrition Gold Standard Whey Protein Powder is to the body. The product works with your body to enhance the buildup of muscles.

A major question buyers have before ordering is, “ How well does the Gold Standard Whey Protein Powder taste?” A majority of buyers say that Optimum Nutrition has made one of the best tasting protein powders on the market.

Unflavored whey protein tastes extremely bitter. Optimum Nutrition offers 20 different flavors to choose from. This gives you freedom to enjoy your protein shake without cringing while you consume it.

Buyer Advice

Based on positive buyer reviews, Optimum Nutrition Gold Standard is one of the most effective whey protein powders on the market. The success stories of people who regularly take Optimum and work out are plentiful.

Bottles of Optimum Nutrition Gold Standard Whey protein

You might be wondering as to where you can buy this miraculous protein powder. There are third party stores you can go to, but they tend to increase the price to make profits.

Amazon is the preferred method of buying Optimum Nutrition Gold Standard Whey Protein Powder. The online retailer offers more discounts and free shipping when you order. On Amazon, you have three different size options to choose from along with 20 different flavors.

My Final Verdict

I would highly recommend buying Optimum Nutrition Gold Standard Whey Protein Powder if you are looking to bulk up. In fact, this product will give you the confidence you need to hit the gym regularly.

Once you start witnessing results, you’ll unravel the true potential Optimum Nutrition can provide for your muscles.

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