Category Archives for Weight Loss

Laxatives for Weight Loss?

​Many people today take dieting to the extremes to keep up with society’s beauty image and to lose weight. Some experiment with the use of laxatives as a quick weight loss solution. They attempt to

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Safe Weight Loss Pills You Can Get Over-the-Counter

Those interested in weight loss enhancement should choose supplements backed by research, and contain weight loss connected ingredients with no mention of side effects that may be harmful.Caralluma FimbriataConsumer

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Green Tea Detox: 5 Green Tea Detox Drinks for Cleansing and Weight Loss

Black tea, pu-erh tea, Madura tea, fruit teas, tea bags, loose leaf tea… the list is almost endless and can be a little confusing when choosing the best for your needs. However, one tea that really stands

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How to Lose Weight in 2 Weeks without Going to the Gym

The popular weight loss mantra says, ‘Eat less, move more.’ The two pieces of advice do not have equal value. Moderate intensity exercise helps to maintain and improve health. A few studies report

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Our 12 Days of Christmas Workout: Whip Yourself into Shape Just in Time for Christmas

Finding time to workout over the holiday season can be challenging. Crunched between family responsibilities, cheese platters and wine, staying fit during the holidays requires both motivation a planning.The

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How to Use Macros for Fat Loss and Muscle Building

What are Macros?“Macros” is the colloquial term for macronutrients—large amounts of specific nutrients that are used to fuel and sustain the human body. Macronutrients come in the form of carbohydrates,

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Is It True? Could Tea Help You Lose Weight Or Is It All Hype?

In the quest to lose weight, people are turning to all sorts of fad diets that require you to restrict one thing or another. The latest trend is tea. You read that right. People are drinking tea to help

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Improve Your Health And Flexibility By Trying Yoga For Weight Loss

For years, people have debated whether or not you could use yoga for weight loss. Many feel that yoga isn’t fast-paced enough to burn enough calories for efficient weight loss, but you have those staunch

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3 Biggest Weight Loss Myths

There is so much bad science and advice out there. In the end, just know that weight loss is a simple numbers game. If you burn more calories than you consume, sure enough, you will lose weight.That being

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5 Ways Running Is Best For Weight Loss

Losing weight can be a difficult task to accomplish. It helps to know all of the best ways you can alter your weight loss program to suit your needs better and speed up your weight loss process. One of

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How Protein Shakes Help You Lose Weight And Belly Fat

Building muscle can be a time-consuming process. You will find that you need dedication, a good measure of free time, and possibly a few helping hands along the way.Protein shakes are one of the prime

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The Complete Guide To Using Essential Oils For Weight Loss

Trying to lose weight not only affects you physically but emotionally and mentally as well. Aromatherapy can make losing weight an enjoyable process, which guarantees long lasting results.Essential oils

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Will Strength Training Help With Weight Loss?

For many years, cardio-oriented training routines have been considered to be the best types of workout for weight loss. The truth is, there are new scientific facts that have continuously been discovered

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Is Juicing For Weight Loss Worth It?

Juicing has become commonplace amongst dieters and good living aficionados alike. Used as a way to lose weight or simply to get more fruit and veg into your diet, there are several benefits to embracing

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A Complete Guide To Weight Loss Plans

Our weight plays an important and undeniable role in the way that we are perceived by others. Whether subconsciously or not, physical appearances can have a profound impact on the impressions human beings

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